Menu
Home Page

St Luke's C of E Primary School

Learning for Life

Healthy Lifestyles

EATWELL GUIDE

 

Eating well and having a healthy lifestyle can help us feel our best and make a big difference to our long-term health.   The Government has just published a new Eatwell Guide showing the proportions in which different types of foods are needed to have a well-balanced and healthy diet. The proportions shown are representative of your food consumption over the period of a day or even a week, not necessarily each meal time.

Picture 1
Top