Parenting Smart Flyer and Toolkit
How to Support your Child with their worries about COVID-19
Good Mental Health During Isolation
Breakfast & Wellbeing Talk for Parents In School - Tuesday 3rd October 2017 at 9am (see attached flyer for more information)
Eating well and having a healthy lifestyle can help us feel our best and make a big difference to our long-term health. The Government has just published a new Eatwell Guide showing the proportions in which different types of foods are needed to have a well-balanced and healthy diet. The proportions shown are representative of your food consumption over the period of a day or even a week, not necessarily each meal time.